Psychofitness: - it is modern approach - psychotechnology of the 21st century - there are no analogs. - it is not lecture - it is praktikooriyentirovanny approach. - psychophysical perfection is the purpose. The trainer conducting = psychofitness professionally owning technologies of fitness and psychological training. Psychofitness – psychological group of personal growth. The main objective of psychofitness – the help in search of psychophysical perfection. What is the psychophysical perfection? For us is an internal harmony and acceptance of the body. Fears, alarms, concerns, psychological injuries and, apparently, the forgotten troubles leave noticeable marks on our body in the form of the excess weight or its acute shortage, the bent backbone, problem skin, nervously "eaten" nails or the "clamped" movements. The psychological factor in many respects defines health and corporal perfection, our ideal form. Classes in psychofitness are intended for a wide range of the people striving for beauty and self-improvement. Psychofitness trainings are directed to work with psychological obstacles in a way to beauty and internal harmony.
The system of psychofitness consists of three steps:
Acceptance of and the current situation.
Statement of an ultimate goal of changes.
Accurate following to the plan.
This program allows to change step by step itself and to evolve.
Lower the list of problem situations which are possible for solving on such program:
- professional growth;
- weight loss, a weight set, smoking, laziness to sports activities;
- relationship in collective, with the management, with subordinates;
- education of children, relations with relatives, with the partner;
- eternal work involving all hands, lack of time;
- loss of sense of the actions, internal emptiness;
- uncertainty in, neudovlevorennost;
- absence of love;
All these problems are deep and painful. They were formed not in one day, and time for their decision will be required now. In the presence of internal motivation and with assistance of the leader, you will be able to change yourself and the life.